New Life Weekly Meditation
Wed, Apr 23
|Online
Practice mindfulness meditation and connect with the NLF Thailand community in this weekly meditation session. Join our facilitators Julien Gryp, Marina Kolaric, Vincle Cullen and Corina Erismann for a a chance to continue practicing everything you learned during your time at NLF Thailand.
Time & Location
Apr 23, 2025, 5:30 PM – 6:00 PM GMT+1
Online
About the event
You only need to register once!
We will send a reminder email with the Zoom Link before each meditation.
Description:
Do you want to meditate more but find it hard? Are you struggling to establish your daily mindfulness practice? Studies show the best way to make meditation a habit is by doing it in a group. These sessions are a chance for you to continue practicing everything you learned during your time at New Life Foundation Thailand in a supportive community space.
Key Session Highlights:
1. Learn how to establish a regular mindfulness practice and gain scientifically proven benefits such as reducing stress and anxiety and improving focus and emotional balance.