Workshop Information

What is YearCompass?

This free workshop with certified coach, mindfulness teacher and emotional intelligence practitioner, Marina Neumann, is designed to guide you through YearCompass.

YearCompass is a free booklet that helps you reflect on the year and plan the next one.

With a set of carefully selected questions and exercises, YearCompass helps you uncover your own patterns and create the ideal year for yourself.

Learn from your mistakes, celebrate your victories, and set out a path you want to walk on. All you need is a quiet few hours and our booklet.

New year's resolutions don't work. YearCompass does - for more than a million people around the world since 2012.

Instructions for Participants:

• Download the Compass file HERE in advance (digital or print format), in your language of choice

• Have your 2023 calendar/schedule with you

• Remember to bring water or a nice cup of tea

Inspired by our jointly created playlist:

• We will have time by ourselves

• Time to share

• Fast-forward peer coaching

• Zoom Chat Rooms for those who want to exchange ideas

About the facilitator

Marina Neumann

Marina Neumann developed her career as an executive and senior leader in the IT industry. Her long-term practice helped her a lot to cope with professional, personal and health challenges. Marina was the meditation teacher at New Life Thailand from November 2019 to March 2020 and worked at New Life Portugal as the Program Manager and Guest Relations until November 2022. She teaches regular 8-week programs and offers mindfulness and emotional intelligence training and workshops, focusing on mindfulness at the workplace.

She is a Certified Coach, Mindfulness Teacher and Emotional Intelligence Practitioner.