When despair for the world grows in me

 and I wake in the night at the least sound

 in fear of what my life and my children’s lives may be,

 I go and lie down where the wood drake

 rests in his beauty on the water, and the great heron feeds.

 I come into the peace of wild things

 who do not tax their lives with forethought

 of grief. I come into the presence of still water.

 And I feel above me the day-blind stars

 waiting with their light. For a time

 I rest in the grace of the world, and am free.

-- Wendell Berry

from The Peace of Wild Things And Other Poems (Penguin, 2018)